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My love for Mudras goes back many years and lifetimes and to this day I remain in awe, fascinated and empowered by these incredible techniques.


Since my early years of endless training as a professional ballerina, I experienced discipline and precision when executing movements and choreography of human form. Similarly, Mudras require dedication as well as attention to detail, and such is my teaching approach.

As an optimist with a great sense of humor, I‘ve created Mudra Courses that are fun, and yet overflowing with loads of important information. Of course, the higher you climb thru the Course Levels from I. to V., the more complex and magical the lessons become.


I teach with a clear purpose, so that you can become the very best version of You, and get to where you want as soon as possible. I'm very generous in sharing my knowledge, and in my courses I reveal all effective FORMULAS and TEMPLATES to help you become the best possible Mudra Teacher or Therapist.

Thru the years I taught Mudras to thousands of people around the world, and no matter who they were, they all experienced immediate and profound positive effects.

Why? Because MUDRAS truly offer instantaneous results. But you must know the proper practice technique and be willing to dedicate THREE MINUTES of your time. What else is going to give you this kind of immediate reward?


Human nature fascinates me and my deep passion is helping all HEALERS who struggle in the ability to prosper with their work. They  are depleted as a result of being too giving, and are often stuck in a standstill of burn-out. Usually shy, they feel unsupported in prospering and living their dream. 


Being a successful healer, energy worker, life coach, teacher or therapist, requires many dynamics that may be challenging for a creative and spiritual person as yourself. I will teach you how to use MUDRAS to heal yourself on the deepest subtle energy level, and successfully share your gift and knowledge with others.


I strive to help you become the best future MUDRA TEACHER and THERAPIST, because that is what the world desperately needs. And if you find yourself on this page, chances are that being a Lightworker is your deep desire, passion, and destined path.

I am honored to assist you on this journey and hold a steady and loving anchor through your Soul-searching and self-healing adventure. 

As a great healer you must first reignite the Light within, only then can you share your bright Light with others, so that together we can uplift the human Spirit.

With Love,



Sabrina Mesko Ph.D.H. is a recognized Mudra authority and International and Los Angeles Times bestselling author of the timeless classic Healing Mudras - Yoga for your Hands translated into fourteen languages. She authored over twenty books on Mudras, Mudra Therapy, Mudras and Astrology, Meditation techniques, Spirituality and Holistic Care.

Sabrina was born in Europe where she became a classical ballerina at an early age. In her teens she moved to New York and became a principal Broadway dancer and singer who turned to yoga to heal a back injury. Eastern-trained but Western-based, she completed a several-year intensive study of teachings with world renowned Masters, one of whom entrusted her with bringing the sacred Mudra techniques to the West. She is a Yoga College of India certified Yoga Therapist.

Sabrina holds a Bachelors Degree in Sensory Approaches to Healing, a Masters in Holistic Science, and a Doctorate in Ancient and Modern Approaches to Healing from the American Institute of Holistic Theology. She is board certified from the American Alternative medical Association and American Holistic Health Association. 

She has been featured in media outlets such as The Los Angeles Times, CNBC News, Cosmopolitan, the cover of London Times Lifestyle, The Discovery Channel documentary on Hands, W magazine, First for Women, Health, Web-MD, Daily News, Focus, Yoga Journal, Australian Women’s weekly, Blend, Daily Breeze, New Age, the Roseanne Show and various international live television programs. Her articles have been published in world-wide publications.


She hosted her own weekly TV show educating about health, well-being and complementary medicine. She is an executive member of the World Yoga Council and has led numerous international Yoga Therapy educational programs. She directed and produced her interactive double DVD titled  Chakra Mudras, a Visionary Awards finalist. Sabrina also created award winning international Spa and Wellness Centers and is a motivational keynote conference speaker addressing large audiences all over the world.


Sabrina recently launched Arnica Press, a boutique Book Publishing House. Her mission is to discover, mentor, nurture and publish unique authors with a meaningful message, that may otherwise not have an opportunity to be heard.

She is the founder of MUDRA MASTERY ™ the world’s only online Mudra Teacher and Mudra Therapy Education, Certification, and Mentorship program, with her certified graduates and therapists spreading these ancient teachings in over 26 countries around the world.  



Health Bestseller List

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Sabrina Mesko HEALING MUDRAS Spanish cov
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