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My love for Mudras goes back many years and lifetimes and to this day I remain in awe, fascinated and empowered by these incredible techniques.


Since my early years of endless training as a professional ballerina, I experienced discipline and precision when executing movements and choreography of human form. Similarly, Mudras require dedication as well as attention to detail, and such is my teaching approach.

As an optimist with a great sense of humor, I‘ve created Mudra Courses that are fun, and yet overflowing with loads of important information. Of course, the higher you climb thru the Course Levels from I. to V., the more complex and magical the lessons become.


I teach with a clear purpose, so that you can become the very best version of You, and get to where you want as soon as possible. I'm very generous in sharing my knowledge, and in my courses I reveal all effective FORMULAS and TEMPLATES to help you become the best possible Mudra Teacher or Therapist.

Thru the years I taught Mudras to thousands of people around the world, and no matter who they were, they all experienced immediate and profound positive effects.

Why? Because MUDRAS truly offer instantaneous results.

But you must know the proper practice technique and be willing to dedicate THREE MINUTES of your time. What else is going to give you this kind of immediate reward?


Human nature fascinates me and my deep passion is helping all HEALERS who struggle in the ability to prosper with their work. They  are depleted as a result of being too giving, and are often stuck in a standstill of burn-out. Usually shy, they feel unsupported in prospering and living their dream. 


Being a successful healer, energy worker, life coach, teacher or therapist, requires many dynamics that may be challenging for a creative and spiritual person as yourself. 

I will teach you how to use MUDRAS to heal yourself on the deepest subtle energy level, and successfully share your gift and knowledge with others.


I strive to help you become the best future MUDRA TEACHER and THERAPIST, because that is what the world desperately needs. And if you find yourself on this page, chances are that being a Lightworker is your deep desire, passion, and destined path.

I am honored to assist you on this journey and promise to be a most steady and loving anchor on your Soul-searching and self-healing adventure. 

As a great healer you must first reignite the Light within, only then can you share your bright Light with others, so that together we can uplift the human Spirit.


With Love,



Sabrina Mesko Ph.D.H. is a Los Angeles Times Bestselling Author and an International Authority on Mudras. She gained a worldwide audience with her book Healing Mudras -Yoga for your Hands by Random House. The book reached number five on the Los Angeles Times Health Books Bestseller list and is  translated into 14 languages. Sabrina authored over 20 books on Mudras, Meditation, Yoga and Healing and directed and produced her double DVD titled CHAKRA MUDRAS - a Visionary awards finalist. 

Sabrina was born in Europe where she became a professional classical ballerina at an early age. 
In her teens she moved to New York and became a Broadway dancer and singer. She turned to yoga to heal a back injury.  Easter-trained but Western-based, she completed a several-year intensive  study of teachings with world renowned Masters, one of whom entrusted her with bringing the sacred Mudra techniques to the West.  She is a Yoga College of India certified Yoga Therapist.


Sabrina appeared on The Discovery Channel documentary on hands, the Roseanne Show, CNBC News and various international live TV shows. She created her own weekly Live TV show educating the audiences about health, well-being and complementary medicine. She is a former executive member of the World Yoga Council and has led countless Retreats and Teacher Training for Yoga Therapy educational Certification programs. Her articles and columns have been published in international publications as she is fluent in six languages.


She has also created award winning international Spa and Wellness Centers from concept, architectural planning, equipment and product selection, staff training and unique healing signature Spa treatments. She loves creating exquisite healing environments that magnify the life-altering experience. She is a motivational keynote conference speaker addressing large audiences all over the world. Her highly dynamic and engaging approach leaves audiences inspired and uplifted.


Sabrina holds a Bachelors Degree in Sensory Approaches to Healing, a Masters in Holistic Science and a Doctorate in Ancient and Modern Sensory Approaches to Healing, in addition to a Ph.D.H in Healtheology. from the American Institute of Holistic Theology. She is board certified from the American Alternative Medical Association and American Holistic Health Association.

She founded and is leading the only MUDRA MASTERY™CERTIFICATION Online Mentorship program in the world. Her Certified Mudra Teachers and Therapists are currently holding the Light in 27 countries around the world.



Health Bestseller List

*Sabrina Mesko MUDRA THERAPY web.jpeg
Sabrina Mesko HEALING MUDRAS Spanish cov
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