MUDRAS for LIFE
TRANSITIONS and CHANGE
ARE YOU EXPERIENCING A MAJOR LIFE CHANGE?
TRANSFORMATION IS A NATURAL PART OF HUMAN LIFE
MOVE THROUGH CHANGE
and CREATE the NEW FUTURE YOU DESIRE
LAUNCH YOUR NEW
30 DAY MUDRA SELF-CARE ROUTINE
AND LEARN TO THRIVE!
MUDRAS are ENERGY HARMONIZERS
that completey RESTRUCTURE your SUBTLE ENERGY Field
EXPERIENCE the UPLIFTING
and INSPIRING POWER of MUDRAS
and LAUNCH YOUR NEW SELF-CARE ROUTINE
If you’re undergoing an onslaught of unexpected shifts, changes and transitions in your life,
this 30-day MUDRA self-care program is for you.
You’ll get the guidance and tools when you are going through
- physical body challenges due to health issues, stress, anxiety or aging
- loss of a loved one, grief and fear of the unknown
- unexpected career changes
- relationship changes or separation
- starting over after big life transitions
Learn to establish inner calm, feel confident, fearless, energized and open to new possibilities life offers.
THESE ARE YOUR GOALS
ACCEPT the inevitable
RELEASE the unnecessary
ADAPT to all things new
CO-CREATE your future
ESTABLISH a new healthy habit
Consciously IMPROVE your life
MUDRA GUIDED PRACTICE
FOUR WEEKLY MUDRA VIDEOS
with STEP BY STEP PRACTICE GUIDE
GUIDED JOURNAL WORK
THRIVING THROUGH TRANSITIONS AND CHANGE
WHAT YOU WILL ACCOMPLISH
THE TRANSFORMATIVE JOURNEY THROUGH CHANGE
Acceptance and recognition of what CHANGE offers will
shift your belief system and help magnify your optimal potential.
WELCOME AND ACCEPT CHANGE - NEW OPPORTUNITIES
RELEASE THE PAST THROUGH GRIEVING PROCESS
LEARN TO ADAPT TO NEW SITUATIONS
EMBRACE YOUR REBIRTH – FIND YOUR TRUE CALLING
Welcome and Accept Change & Opportunities
Release the Past through Grieving Process
Learn to Adapt to New Situations
Embrace Your Rebirth & Find your True Calling
Change is a most Natural and Necessary Dynamic in Your Life
45 Meditations for Inner Peace, Prosperity and Protection
Book in Kindle Edition
The International and Los Angeles Times bestselling author Sabrina Mesko
offers this Goal - Oriented GUIDEBOOK for VISUALIZATIONS.
Learn step-by-step practice to achieve a specific purpose, improvement or benefit.
PRACTICE YOUR DESIRED FUTURE IN YOUR MIND and create new, receptive thinking patterns.
Open your physical, emotional and spiritual-self to constructive, beneficial and positive input.
Eliminate old emotional and mental blockages and IMPRINT NEW HEALTHY HABITS.
The book offers 45 powerful, adventurous, and entertaining result-oriented MEDITATIONS.
Each chapter depicts detailed NARRATION of the VISUALIZATION and MEDITATION exercise,
INNER DIALOGUE to prepare and open your receptivity, AFFIRMATION to seal the new objective,
and JOURNAL WORK to follow up and study your progress.
Includes over 50 inspirational photographs.
Create and maintain inner peace, prosperity and protection
in all areas of your life: physical body, mind patterns, emotional state and spiritual attunement.
ARE YOU READY
TO WELCOME CHANGE?
After you Sign Up, within 24 hrs, you will receive a welcome confirmation letter and PASSWORD to access the course anytime you wish.
If you can't find the email, Please check you SPAM folder.